Tag: Indian staples

Over 60% of Indian households cook rice or roti daily. Understanding what are the staples of Indian food is key to appreciating its rich culinary tapestry, which is woven from a foundation of grains, lentils, and fragrant spices.

While many might assume there is a single national staple, India's culinary landscape is incredibly diverse, influenced by geography, climate, and history. The notion of a singular 'staple diet of India' is a misconception, as what constitutes a daily meal varies dramatically from state to state. This article delves into these regional nuances to uncover the grains and pulses that truly anchor the country's diverse food culture.