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Tag: Indian subcontinent food

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What is panjiri used for?: Health benefits and traditional uses

3 min read
Across the Indian subcontinent, countless families rely on panjiri as a staple postpartum and winter wellness food, a tradition passed down through generations. This nutrient-packed sweet, featuring nuts, seeds, and spices, is used for much more than just a tasty treat, offering a wide array of health benefits.