Tag: Indigestion triggers

According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 25% of people experience dyspepsia, or indigestion, each year. For those dealing with its discomfort, knowing what foods to avoid dyspepsia is a crucial first step toward finding relief and improving daily well-being.

According to the Mayo Clinic, dyspepsia, or indigestion, is a common condition affecting millions of people, yet the solutions are often misunderstood. While many turn to sports drinks like Gatorade for hydration during illness, it's a common misconception that Gatorade is good for dyspepsia, and it could actually make your symptoms worse.