Tag: Indonesian cuisine

While traditionally served with meat, the rich, nutty satay sauce pairs remarkably well with a variety of plant-based ingredients. This makes the question, "Can you put potatoes in satay?", a natural and exciting one for home cooks looking to create a hearty and flavorful vegetarian dish.

According to the Indonesian Central Statistics Agency (BPS), the estimated average per capita daily calorie consumption in Indonesia, including processed foods, was approximately 2,007.65 kcal in 2024. This figure provides a baseline for understanding the nation's dietary habits, but it masks significant regional and socioeconomic variations.

Melinjo seed flour has been reported to contain up to 19.0% protein on a dry basis, a notable amount for a plant-based food. This raises the question: is melinjo high in protein in its various forms, and how does it contribute to a healthy diet?

Originally a Chinese innovation brought to Southeast Asia, tofu is the star of many dishes, but few are as popular as tahu goreng. This versatile Indonesian and Malaysian dish is a symphony of textures and flavors, and if you're wondering **what is tahu goreng made of**, the answer lies in its key components: fried tofu and a delicious peanut sauce.