Tag: Industrial foods

According to data cited by the American Medical Association, ultra-processed foods account for more than 50% of the daily calorie intake for adults and an even higher percentage for children in the U.S.. Understanding what are some examples of heavily processed foods is a crucial first step toward recognizing and reducing their presence in your diet for better health.

According to research published in *The BMJ*, higher consumption of ultra-processed foods is linked with a higher risk of dying from any cause. Given this information, many people are asking, 'Are corn chips a highly processed food?' The journey from a whole corn kernel to a crunchy chip involves significant industrial modification, classifying it firmly within the ultra-processed category.

According to the widely-used NOVA classification system, ultra-processed foods are industrial formulations created from substances derived from foods, often with multiple additives. Given this definition, it is clear that Premier Protein Shakes are ultra-processed food, constructed in industrial settings from isolated protein and other refined ingredients.