Tag: Industrial linseed oil

Food-grade linseed oil, also known as flaxseed oil, has been consumed by humans for over 6,000 years, with historical use dating back to ancient civilizations. While this cold-pressed oil offers significant health benefits, a major source of confusion arises from its industrial counterpart, which is absolutely not for human consumption.

As one of the richest plant-based sources of omega-3 fatty acids, linseed oil offers numerous health benefits, but not all linseed oil is created equal and safety depends entirely on the product type.