Tag: Industrial oils

Many commercially-produced granola bars are packed with cheap, processed seed oils like canola and soybean oil. When asking, "Do granola bars have seed oils?", the answer is frequently yes, so reading labels carefully is essential for making an informed choice about your snacks.

In the late 19th century, large quantities of vegetable oils were considered a waste byproduct of the booming textile industry, particularly from cottonseed. The original purpose of vegetable oil for many of these modern varieties was surprisingly not for human consumption, but for industrial applications like soap, candles, and lubricants.

According to the Food Safety and Standards Authority of India (FSSAI), ghee must contain at least 99.5% milk fat and no artificial colours to be considered food-grade. Consuming non-edible ghee, a product not meant for human consumption, can lead to serious and potentially life-threatening health issues due to chemical contaminants, making it vital for consumers in India to understand the risks involved.

According to nutritional experts, the paleo diet excludes all industrially processed seed oils, making sunflower oil a non-compliant food source. Understanding why sunflower oil is not paleo involves looking at its history, manufacturing process, and nutritional profile, which sharply contrasts with the ancestral eating principles of the paleo lifestyle.

Archaeological evidence shows humans have used seed oils for millennia, but modern versions are a world apart from whole seeds. So, are seed oils the same as seeds? The answer is a definitive no, and understanding the significant industrial processing is key to comprehending the difference.

Despite widespread misinformation circulating online, seed oils like canola are not banned in the European Union. This article sets the record straight by exploring the actual nutritional debates and EU regulations that have fueled public suspicion, clarifying the truth behind **why are seed oils banned in Europe?** claims.

The term 'Hateful Eight' was originally popularized by a physician to categorize specific seed oils deemed uniquely harmful for a modern *nutrition diet*. This framing has ignited a major debate in the health and wellness community, pitting critics against mainstream nutrition experts regarding their potential health impacts.

Despite its reputation as a healthy dip, a 2020 study by the Environmental Working Group (EWG) found that over 80% of conventional hummus and chickpea samples contained the weedkiller glyphosate. Knowing what ingredients should I avoid in hummus is essential for making a truly healthy and clean choice, especially when purchasing store-bought varieties that can contain unnecessary and potentially harmful additives.