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Tag: Inedible fruit peels

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What fruit skins are not edible?

5 min read
While many fruit peels are packed with fiber, vitamins, and antioxidants, not all are safe to eat. Knowing what fruit skins are not edible is crucial for food safety, as some contain toxic compounds or unpalatable textures that can cause illness or discomfort. Common fruits like avocados, mangoes, and lychees have skins that should always be discarded.