Are Berry Seeds Safe to Eat? A Guide to Edible and Inedible Seeds
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4 min read
Approximately 99% of strawberries are consumed with their seeds, yet many people wonder if swallowing the tiny specks is safe. The answer to whether berry seeds are safe to eat depends largely on the specific berry, as some are edible and even nutritious, while others contain toxic compounds that must be cooked or processed to be neutralized.
