Tag: Inedible skin

While most people enjoy the juicy flesh of a fruit, the protective outer layer, or peel, often goes unnoticed. This thick skin serves a crucial purpose in preserving the fruit's freshness, warding off pests, and protecting the inner pulp from physical damage. Whether edible or not, the thickness of a fruit's skin is a fascinating and functional aspect of its biology. So, what fruit has a thick skin? Many popular fruits, like oranges, pineapples, and pomegranates, fit this description, and their robust exteriors tell a story of natural defense and preservation.

While many fruit skins are rich in fiber and antioxidants, consuming certain fruit peels can be harmful due to indigestibility or the presence of specific compounds. This article explores which fruit has to be peeled before eating and offers essential nutritional insights for a safer, healthier diet.