Tag: Inedible skins

While many fruit peels are perfectly safe and even nutritious, others should be avoided for health and safety reasons. The inedible nature of certain skins is due to a variety of factors, including naturally occurring toxins, indigestible fibers, or potential pesticide residues.

While many fruit skins are packed with nutrients, a 2024 study highlighted that certain peels, especially from conventionally grown produce, can contain higher levels of pesticide residues. Understanding **what fruit should you not eat the peel** is crucial for maintaining a healthy diet and avoiding issues like allergic reactions or digestive discomfort.