Does Breast Milk Have Calcium? The Complete Nutritional Guide
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5 min read
According to a comprehensive 2023 systematic review, the average calcium concentration in human breast milk is approximately 261 milligrams per liter, a quantity perfectly adapted for a newborn's development. The answer to the question, **does breast milk have calcium?**, is a definitive 'yes,' but the fascinating physiological process behind how a mother ensures this consistent supply is a crucial piece of nutritional knowledge for new parents.
