Which Sugar Is Found in Breast Milk? Unpacking Lactose and HMOs
•
4 min read
Comprising a high percentage of a baby's caloric intake, lactose is the primary sugar found in breast milk and is a vital source of energy for newborns. However, breast milk contains another, more complex group of sugars, known as Human Milk Oligosaccharides (HMOs), which play a unique and indispensable role in infant development and health.