Are Fat Burners Safe for Breastfeeding Mothers?
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4 min read
According to the American Academy of Pediatrics, breastfeeding mothers have an increased caloric need of about 450 to 500 extra calories per day to support milk production. With the focus primarily on nourishing a newborn, many new mothers wonder, are fat burners safe for breastfeeding? The consensus among medical experts is a resounding 'no' due to significant, unregulated risks to both mother and baby.