Tag: Infant supplements

While human breast milk is often considered a complete source of infant nutrition, decades of research confirm it does not provide all necessary vitamins in adequate amounts. Specifically, parents and healthcare providers must address the critical shortage of Vitamin K, a deficiency that can lead to life-threatening bleeding disorders in newborns.

Experts advise against giving cod liver oil to a 1 year old due to the risk of vitamin A overdose. While a traditional supplement, modern pediatric guidelines favor alternative, safer options for ensuring your toddler receives essential nutrients like vitamin D and omega-3s.

According to a 2020 study, vitamin D3 oil drops and tablets were found to be equally effective in raising serum vitamin D concentrations in immunodeficient patients. This challenges the marketing claims of universal superiority, raising the question: are vitamin drops effective, or is the format simply a matter of convenience?

Research indicates that breast milk contains very little vitamin D, making supplementation necessary for infants to meet daily recommendations. Understanding what vitamin deficiency is caused by breast milk is vital for ensuring your baby receives all the essential nutrients for healthy development.

While breastmilk is considered the gold standard for infant nutrition, containing a perfect balance of protein, fat, and most vitamins, it is notoriously low in vitamin D. This fact prompts many parents to ask a critical question: Is vitamin D found in breastmilk, and if it is, can it provide enough for my baby's needs?