Tag: Infectious mononucleosis

According to the Centers for Disease Control and Prevention (CDC), mono is a common viral infection that can cause extreme fatigue, fever, and a severe sore throat. When dealing with this illness, many people question if milk is okay to drink with mono, as it is a common comfort food. The answer is that milk and milkshakes can be good choices for hydration and nutrition, especially when a sore throat makes solid food difficult to swallow.

Mononucleosis, caused by the Epstein-Barr virus, can last for several weeks or even months, with fatigue as a hallmark symptom. A properly adjusted diet can be a cornerstone of recovery, helping to soothe symptoms like a sore throat and support your body's immune response.