Diet for Healing: What Should I Eat if My Liver Is Inflamed?
•
3 min read
According to the American Liver Foundation, a significant portion of the population is affected by liver conditions, with non-alcoholic fatty liver disease (NAFLD) being a common cause of inflammation. For those asking what should I eat if my liver is inflamed, the answer lies in a diet rich in whole foods, antioxidants, and healthy fats while strictly limiting processed items, refined sugars, and alcohol.
