Which Foods Cause Dry Skin? The Dietary Culprits
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5 min read
Excessive salt intake can cause your body to pull water from its cells, a process that can lead to skin dehydration. This is just one example of how a poor diet can compromise your skin's health and leave it feeling flaky, tight, and irritated. Understanding which foods cause dry skin is the first step toward achieving a more hydrated and balanced complexion.
