Are Chai Lattes Healthier Than Coffee? A Comprehensive Comparison
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4 min read
Globally, caffeine is the daily energy boost for more than 80% of the population, often from either coffee or a chai latte. But as we seek healthier options, many wonder whether a chai latte is truly a better choice than a cup of coffee. The answer is nuanced and depends heavily on preparation, ingredients, and individual health goals.
