What is the Dietary Inflammatory Index (DII)?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to a 2024 meta-analysis, adherence to a pro-inflammatory dietary pattern has a significant positive association with an increased risk of many chronic diseases. The Dietary Inflammatory Index (DII) is a tool developed by researchers to measure the inflammatory potential of an individual's diet, offering a valuable metric for both research and personal health management.