Tag: Inflammatory triggers

According to research, avoiding processed foods and artificial additives is a cornerstone of the Autoimmune Protocol (AIP) diet, which means diet soda is strictly non-compliant. The AIP is an elimination diet designed to help individuals with autoimmune diseases identify and remove potential inflammatory triggers from their diet.

Over 24 million Americans have an autoimmune disease, and many find relief through dietary changes, like the Autoimmune Protocol (AIP) diet. A key component involves understanding **what fruits are not allowed on the AIP diet**, which can help identify and eliminate potential inflammatory triggers for improved health outcomes.