Tag: Influenza diet

According to research, a diet rich in refined carbohydrates can increase inflammation and mucus production, potentially worsening bronchitis symptoms. This raises the question of whether it is safe to eat pasta with bronchitis, or if certain types and preparations should be avoided for better health outcomes.

According to research published in the American Journal of Clinical Nutrition, high sugar consumption can weaken the body's white blood cells, which are crucial for fighting infection. So, while you might crave a sugary treat when you're under the weather, it's worth asking: does eating sweets help with sickness?

When you're sick, your immune system is working overtime, and this heightened activity increases your body's energy demands. This can trigger a craving for quick energy sources, but does sugar help if you feel sick, or does it actually hinder your recovery? While it may seem tempting, the answer is more complex than a simple sugar rush and can depend on the type of sickness and an individual's condition.