Tag: Informed choices

Since January 2022, the USDA's National Bioengineered Food Disclosure Standard requires manufacturers to disclose bioengineered ingredients. This guide provides the tools to understand food labels, identify certifications, and navigate exemptions to avoid bioengineered ingredients.

According to the World Health Organization, unhealthy diet and a lack of physical activity are leading global risks to health. Understanding why nutrition data is important gives consumers, healthcare providers, and policymakers the tools they need to combat diet-related illnesses like diabetes, heart disease, and obesity.

According to a 2021 study on Chinese consumers, a majority agree that checking nutrition facts is an important factor in choosing healthy food products. Understanding why it is important to read a nutrition label can help you take control of your diet and move toward better health outcomes, whether you're managing a condition or simply aiming for better well-being.

According to the World Health Organization, an unhealthy diet and a lack of physical activity are leading global risks to health, emphasizing why it is important to understand food choices. Your dietary decisions have a profound impact, extending far beyond personal wellness to influence environmental sustainability and societal equity. This comprehensive understanding empowers you to make intentional choices that foster a healthier life and a more sustainable world.

In 2016, the U.S. Food and Drug Administration (FDA) mandated the first major update to the Nutrition Facts label in over two decades, making it easier for consumers to understand what the Nutrition Facts label tells you. This refresh highlights key information to help improve public health.

According to the Centers for Disease Control and Prevention (CDC), around 40% of Americans are obese. Understanding why is the calorie listing important is a crucial first step toward making informed food decisions and managing weight effectively. The information provided on food labels empowers consumers to make healthier choices that support their wellness goals.

According to a 2024 study, over half of U.S. adults regularly take dietary supplements, yet confusion about the fundamental differences persists. To make educated choices for your health, it is essential to understand how are supplements different from vitamins, and how this distinction influences everything from ingredients to regulation.

According to the U.S. Food and Drug Administration (FDA), calorie and nutrition labeling has been mandatory on most packaged foods since 1994, yet many people still find the information confusing. This guide will teach you how to read a calorie label accurately, demystifying the information to help you make better dietary choices.

According to one survey, 94% of consumers are more likely to be loyal to a brand that offers transparency, including clear and accurate product labeling. Knowing what important information does the product's label give us is a critical skill for making informed, safe, and responsible purchasing decisions.

According to the U.S. Food and Drug Administration (FDA), consuming too much saturated fat, sodium, and added sugars is associated with an increased risk of health conditions like cardiovascular disease and high blood pressure. The nutrition facts label, a standard feature on most packaged foods, provides the essential data needed to manage these risks and make informed choices for a healthier lifestyle.