Understanding the Foundation: Why is it important to make informed decisions about nutrition?
                                
                                
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                                    5 min read                                
                            
                                According to the Institute for Health Metrics and Evaluation, 10.6% of all deaths in 2021 were associated with poor diet, highlighting a critical link between food and health. This staggering statistic underscores **why is it important to make informed decisions about nutrition** to safeguard your long-term well-being.