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Tag: Infused water vs juice

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Is Infused Water Better Than Juice? A Complete Nutritional Breakdown

4 min read
According to the Centers for Disease Control and Prevention (CDC), the average person in the United States consumes about 15 teaspoons of added sugar per day, with sugary drinks being a major contributor. For those looking to cut back on this intake, the question, "is infused water better than juice?" often arises as they seek healthier alternatives for flavored hydration.