Tag: Infusing water

According to research, approximately 75% of Americans are chronically dehydrated, and many turn to flavored water as a solution. But is flavored water the same thing as regular water when it comes to your health and hydration? The answer is more complex than a simple yes or no, hinging entirely on what's been added to your drink.

According to food safety experts, bacteria can grow rapidly in liquids left at room temperature for extended periods. This emphasizes why knowing how long can you leave lemons in water to drink is crucial for health and flavor, especially when infusing fruit water.

According to nutrition experts, water is a crucial component of overall health, regulating body temperature, lubricating joints, and flushing out waste. For those who find plain water unappealing, the question is, **is it okay to drink flavored water instead of regular water** to meet hydration needs?