What is the Best Aloe Vera to Ingest?
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4 min read
Aloe vera gel contains over 75 potentially active compounds, including vitamins, minerals, and polysaccharides, yet ingesting the wrong part of the plant can be harmful. To find the best aloe vera to ingest, it is critical to select products made exclusively from the clear inner gel, which is processed to be free of the laxative-containing yellow latex. This ensures you gain the benefits without the risks associated with the whole leaf or latex.
