Tag: Ingesting coffee grounds

According to the National Coffee Association, over 60% of Americans drink coffee every day, but few consider what happens when stray coffee grounds make their way into their mug. While ingesting a small amount of grounds is generally not dangerous, the health implications change with the quantity and preparation method, raising questions about potential side effects like elevated cholesterol and digestive issues.

According to biomedical research from the University of Southern Queensland, used coffee grounds may offer potential health benefits in managing obesity, but caution is advised. Many are curious, however, about the safety and effects of consuming them directly: what will happen if I eat coffee grounds?