What's the best way to ingest collagen powder? A Complete Guide
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5 min read
Many people report seeing improvements in skin elasticity, hydration, and joint pain within 8 to 12 weeks of consistent collagen supplementation. Finding what's the best way to ingest collagen powder is crucial for a regular routine and maximizing these benefits. There is no single 'best' method, as it depends on your lifestyle and health goals.
