Tag: Ingesting herbs

While most people are familiar with oregano as a pizza topping, this herb has been used for thousands of years for both culinary and medicinal purposes. The critical question of 'can oregano be ingested?' depends entirely on the form it is in, with vastly different safety profiles for dried leaves, oil extracts, and highly concentrated essential oils.

Historically used in traditional medicine across ancient civilizations, the herb rue is now recognized for its significant toxicity when consumed improperly. Before considering how to ingest rue, it is critical to understand the serious and potentially fatal health consequences, particularly when consuming fresh leaves, concentrated oil, or large doses.