Tag: Ingesting shea butter

For centuries, shea butter has been a staple in West African cooking, used as a traditional fat for frying and flavoring. This rich, versatile ingredient isn't just a skincare powerhouse; when processed correctly, it's also a surprisingly safe and nutritious addition to many diets.

Shea butter is a traditional cooking fat in West Africa, where it has been safely used in cuisine for centuries. This fact often leads people to question: can you lick shea butter that is intended for cosmetic use, and what are the potential risks involved?

In West African cuisine, shea butter is often used as a traditional cooking oil, suggesting its edibility in certain forms. This practice raises a common question for those outside the region: is it safe to drink shea butter, or to consume it in other ways?