Nutrition Diet: A Guide on How to Get Clumps Out of Pre-Workout
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4 min read
The clumping of pre-workout powder is a common issue caused by hygroscopic ingredients that naturally attract and absorb moisture from the air. While frustrating, understanding the science behind this phenomenon is the first step towards learning how to get clumps out of pre-workout and prevent them from forming again. The good news is that for most cases, your clumpy powder is still perfectly safe to use and hasn't lost its effectiveness.
