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Tag: Ingredient labeling

Explore our comprehensive collection of health articles in this category.

Do rainbow sprinkles have red dye 40?

4 min read
Yes, many conventional rainbow sprinkles do contain Red Dye 40, a common synthetic food colorant. While the use of artificial colors is widespread in the food industry, a growing number of brands are now offering natural, dye-free alternatives for health-conscious consumers.

Is Red 40 Different From Red No. 3?

5 min read
In early 2025, the U.S. FDA announced a ban on Red No. 3, bringing the topic of food dyes to the forefront of consumer consciousness. This raised immediate questions for many, including whether this ban means **is Red 40 different from red no. 3**. The short answer is yes, they are distinct compounds with significant differences in their chemical makeup, safety profiles, and regulatory histories.

Does Shredded Cheese Have Natamycin in It?

4 min read
According to food additive research, the natural preservative natamycin is widely used in the food industry to control yeast and mold growth. This means that yes, it is very common for pre-packaged shredded cheese to have natamycin added to it to prolong its shelf life and prevent premature spoilage.

Can you eat soy if you're celiac? Navigating the gluten-free diet

4 min read
While soybeans themselves are a naturally gluten-free legume, many processed soy products pose a significant risk for those with celiac disease due to cross-contamination and gluten-containing ingredients. Understanding the difference between pure soy and a packaged soy item is critical for safely answering the question, 'Can you eat soy if you're celiac?'

Are Preserves Gluten-Free? Understanding the Risks and Safe Options

4 min read
Over 1 in 100 people worldwide are affected by celiac disease, making strict gluten-free diets essential. For those managing gluten sensitivity, a simple food like fruit preserves can raise questions. While the core ingredients of most preserves are naturally gluten-free, the reality is more complex due to manufacturing processes and additives.

Which is Healthier: Red 3 or Red 40?

4 min read
In early 2025, the FDA finally banned Red Dye No. 3 from use in foods and ingested drugs due to concerns over cancer risks identified decades ago. This landmark decision has caused many consumers to question the safety of its synthetic sibling, Red Dye No. 40, and wonder which of the two is actually the healthier option.

Is a Proprietary Blend Good for You? Unpacking Supplement Transparency

4 min read
According to research published in The Journal of Nutrition, proprietary blends are used by a significant portion of dietary supplement manufacturers, making their inclusion in products a widespread industry practice. While often marketed as a company's 'secret formula' for superior results, this lack of transparency raises crucial questions for consumers about a product's true effectiveness, safety, and value.