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Tag: Ingredient shopping

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Which Balsamic Vinegar Is Healthy? A Guide to Quality and Benefits

3 min read
Authentic, aged balsamic vinegar from Modena is rich in antioxidants called polyphenols, which can help protect cells from damage. Knowing which balsamic vinegar is healthy, however, requires distinguishing between traditionally produced versions and the cheap, commercial supermarket types often packed with additives.