Tag: Ingredient traceability

According to Ritual, more than 95% of pregnant women and 90% of women over 19 do not meet the recommended daily intake of choline from diet alone. For those seeking supplementation, questions about quality and testing are paramount. It's vital to know if a brand's claims of purity can be trusted, especially concerning ingredients like choline.

A 2021 clinical study published in *Frontiers in Nutrition* showed that Ritual's Essential for Women multivitamin significantly increased blood levels of vitamin D, omega-3, and folate in participants. For many, this scientific validation raises a key question when considering the cost: Are Ritual vitamins worth the money?