What Deficiency Causes Ingrown Nails? Unpacking Nutritional Links
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4 min read
While genetics and improper nail trimming are common culprits, a lack of certain nutrients can also contribute to the development of ingrown nails. Specifically, deficiencies in vitamins and minerals that are crucial for keratin production and overall nail strength can weaken the nail plate, making it more susceptible to curving and digging into the surrounding skin. Understanding what deficiency causes ingrown nails is an important step toward better foot health.
