What Nutrient Repairs Injured Cells? A Guide to a Healing Diet
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5 min read
Every second, the human body is engaged in a complex and continuous process of replacing and repairing cells. When an injury occurs, this process intensifies, demanding specific nutritional building blocks to heal efficiently. So, what nutrient repairs injured cells and supports overall tissue regeneration? The answer involves a powerful synergy of macronutrients and micronutrients working together.
