What to eat when your tongue is injured?
                                
                                
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                                    4 min read                                
                            
                                According to research published in the journal *Oral Surgery, Oral Medicine, Oral Pathology, Oral Radiology*, the average healing time for a minor tongue bite can be as short as six to seven days with proper care. When your tongue is injured, shifting your diet to soft, soothing foods is crucial for a speedy and comfortable recovery. This article provides a comprehensive guide on which foods to embrace and which to avoid to minimize irritation and promote healing.