Understanding the Use of Kadukkai Seed: A Guide to Haritaki's Benefits
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3 min read
Kadukkai, or Haritaki, is often called the “king of medicines” in Ayurvedic and Tibetan traditions due to its extensive healing properties. However, a key clarification is that the medicinal benefits associated with Kadukkai seed are actually derived from the fruit pulp surrounding the hard, inedible seed itself.