Tag: Innocent smoothie calories

According to one analysis, a 150ml serving of Innocent's Strawberry and Banana smoothie contains 15 grams of sugar, which is equivalent to 3.5 teaspoons. This calorie content can vary significantly across different flavours and sizes, often surprising consumers.

A standard 150ml serving of Innocent's Strawberry & Banana smoothie contains approximately 72-76 calories, sourced from the natural fruit sugars. For many, the popular 250ml bottle is considered a single serving, which substantially increases the total calorie intake. This article explores how many calories are in an innocent strawberry and banana smoothie and the full nutritional picture behind this popular drink.