Tag: Innocent smoothies

While Innocent smoothies are marketed as healthy and contain no added sugar, some of their kids' smoothies can have as much sugar as a serving of fizzy drinks. This raises important questions for parents, and it’s important to understand the full nutritional picture when considering if innocent kids smoothies are good for you.

According to the official Innocent website and product packaging, the vast majority of their fruit and super smoothies are suitable for vegans and contain no dairy ingredients. This makes them a popular choice for those with lactose intolerance or following a plant-based diet, though it is always wise to double-check individual labels for specific product information.

While Innocent smoothies are marketed as a healthy option with 'no added sugar,' some products can contain sugar levels comparable to Coca-Cola. Understanding why do innocent smoothies have so much sugar is essential for making informed dietary choices.