Which is better, myo-inositol or D-chiro-inositol for PCOS and fertility?
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4 min read
Inositol is a naturally occurring nutrient that plays a key role in cellular signaling, and research has shown significant benefits for conditions like Polycystic Ovary Syndrome (PCOS). When it comes to supplementation, a common question arises: which is better, myo-inositol or D-chiro-inositol? While they are related molecules, their functions in the body are distinct, and the answer depends on your specific health goals.
