What is the difference between inositol and myo-inositol?
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4 min read
A study published in the journal 'Pharmaceuticals' revealed that while inositol exists in nine different forms, myo-inositol and D-chiro-inositol are the most prominent isomers with significant biological activities. Understanding the difference between inositol and myo-inositol is crucial for anyone considering supplementation, as the term 'inositol' often colloquially refers to the more abundant and bioactive myo-inositol.
