Tag: Inspiration

In December 2024, celebrated plant-based chef and nutrition expert Chef AJ revealed a devastating stage 3 lung cancer diagnosis. This shocking news prompted an outpouring of support and concern, as the long-time vegan advocate and author was known for promoting a healthy, whole-food lifestyle. Instead of retreating, Chef AJ has publicly embraced her health challenge and launched a new initiative to help others.

According to a study published in the journal *Food Quality and Preference*, drinking just one cup of black tea can enhance divergent thinking, a key component of creative thought. These findings suggest that incorporating certain beverages is a mindful way to support creative processes, and many herbal teas are good for creativity by influencing mood and focus.

Studies show that while caffeine can significantly boost problem-solving abilities, it has no measured effect on genuine creative thinking. This scientific insight helps clarify the long-held myth that a creative muse requires a stimulant to function, especially when considering the many different meanings of the word.