What Can Instantly Boost Energy? Quick and Healthy Strategies
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4 min read
According to a Harvard Health study, 14% of Americans report not having the energy they need to get things done, which highlights a widespread problem of fatigue. If you find yourself in a midday slump, you may be wondering: what can instantly boost energy? The good news is that several simple, healthy tactics can provide a rapid lift without relying on sugary snacks or excess caffeine.
