How Many Calories Are in Microwave Grits? The Full Breakdown
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4 min read
According to the USDA, a standard 1-cup serving of plain, cooked, enriched grits contains around 143 to 156 calories, which is a useful starting point for determining how many calories are in microwave grits. However, the total calorie count changes dramatically based on the type of grits you use and any added ingredients.
