How many calories are in Maruchan ramen?
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4 min read
An average package of Maruchan Instant Lunch or Instant Noodles contains between 290 and 450 calories, depending on the product type and flavor. A single, standard block of Maruchan ramen noodles with the seasoning packet typically has around 370 to 390 calories, making it a calorie-dense but quick and affordable meal option.
