Tag: Instant noodle health

Instant noodles are a quick comfort food, but recent studies show that while Maggi was the long-time market leader, newer brands like YiPPee have gained traction by positioning themselves as a healthier alternative. The question remains: is YiPPee healthier than Maggi, or is it just a marketing strategy?

A typical packet of instant noodles contains between 300 to 450 calories, but this can vary significantly by brand and flavor. So, how many calories do 2 minute noodles have, and what factors contribute to the final tally? The total count is influenced by several key ingredients and your method of preparation.

Many Indomie noodle varieties explicitly list TBHQ (tertiary butylhydroquinone) as an ingredient in the refined palm oil used to create the noodles. This synthetic antioxidant is added to prevent oils from spoiling and to extend the product's shelf life. While regulatory bodies approve its use within strict limits, its presence has sparked widespread public curiosity and health debates, prompting a closer look into what this additive is and its safety profile.