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Tag: Instant pudding

Explore our comprehensive collection of health articles in this category.

Is Pudding Healthy to Eat? A Guide to Making Smarter Choices

4 min read
According to the Environmental Working Group, some instant pudding mixes can contain as much as five teaspoons of added sugar per serving. The question of whether pudding is healthy has a surprisingly complex answer, with the truth depending heavily on what is actually in your bowl.

Is There Lactose in Pudding Mix? Unpacking the Ingredients

4 min read
According to research from the National Institutes of Health, up to 68% of the world's population has some degree of lactose malabsorption. This widespread condition prompts many to ask: is there lactose in pudding mix? For most popular brands, the dry powder itself is typically free of dairy and therefore lactose, but the required milk is the primary source.

How Many Calories Are in Simply Delish Products?

7 min read
Simply Delish instant puddings typically contain just 25-28 calories per serving of dry mix, making them a popular choice for health-conscious dessert lovers. This guide explains how many calories are in Simply Delish products, detailing the nutritional information for various flavors and dessert types.

Does Pudding Have Gelatine In It? Unpacking the Ingredients

4 min read
Over 90% of instant pudding mixes found in North American grocery stores are made without gelatin. Yet, the creamy, smooth texture often leads people to question: does pudding have gelatine in it? The answer is nuanced and depends on the type of pudding, the recipe, and the manufacturer's formulation.

How much sugar is in instant pudding mix?

5 min read
According to nutritional data, a single serving of instant pudding mix can contain between 15 and 20 grams of sugar, depending on the brand and flavor. The specific sugar content in instant pudding mix can vary widely, making it important to check the nutrition facts on the box. This article breaks down the sugar content of popular mixes, compares them to homemade options, and provides healthier alternatives for those looking to reduce their sugar intake.

Is Instant or Cooked Pudding Better? A Flavor and Convenience Deep Dive

4 min read
According to a 2021 study by Healthcastle, homemade cooked pudding decisively beat instant versions in flavor and texture during a blind taste test. Yet, the question of "is instant or cooked pudding better?" is more complex than just taste, hinging on factors like time, convenience, and ingredients. This article breaks down the pudding debate so you can make the perfect choice for your next dessert.

Is any instant pudding gluten-free?

4 min read
According to the Celiac Disease Foundation, a food labeled "gluten-free" must contain less than 20 parts per million of gluten. This standard is vital for knowing if any instant pudding is gluten-free, as many popular brands are not explicitly certified despite using gluten-free ingredients.

Does Pudding Contain Gluten? Your Guide to Gluten-Free Desserts

4 min read
According to research, many popular instant pudding mixes and pre-made cups are naturally free of gluten-containing ingredients, but this doesn't guarantee they are safe for those with celiac disease or gluten sensitivity. So, does pudding contain gluten? The answer depends entirely on the specific product or recipe and the manufacturing processes used.

How many calories does pistachio pudding have? A complete guide

6 min read
The calorie count for pistachio pudding can vary significantly depending on the preparation method, with instant mixes often containing fewer calories than homemade versions made with whole ingredients. Factors like the type of milk used, added toppings, and sugar content all play a crucial role in the final nutritional value.