Is it okay to eat Buldak ramen once?
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3 min read
According to nutrition experts, moderation is key when it comes to instant noodles due to their high sodium and fat content. While not a nutritious meal, is it okay to eat Buldak ramen once to satisfy a craving or experience the viral trend? For most healthy individuals, a single, occasional serving is unlikely to cause serious harm, but potential side effects from the extreme spice level and high sodium content should be considered.